Breathe at BTG:
Presented by Beacon Therapy Group
Sponsored by the Integrated Trauma Training Institute, Facilitated by Sabrina of Source Method
- Tuesday, January 26th, 2027
- 6:00 PM - 7:30 PM (ET)
- FREE Workshop, open to the public
- In-person: 1180 Beacon St 6C, Brookline MA
- Virtual on Zoom
- Space is limited, advance registration required
- Questions: hello@beacontherapy.org
A guided breathwork experience led by Sabrina from SourceMethod.
Step into the new year feeling refreshed and recharged!
Join us for a fun and uplifting evening of breathwork and community as we ring in the new year and welcome you into BTG’s new space.
This guided breathwork experience is designed to help you start the year feeling grounded, clear, and recharged. This practice combines intentional breathing and music from your favorite artists to help wake up your body, release tension, shift energy, and reset your nervous system. Sabrina’s unique approach makes breathwork accessible and fun so you’re ready to take on the new year. The evening will also include time for reflective journaling, light refreshments, and a chance to explore BTG’s new home.
NO PRIOR BREATHWORK EXPERIENCE NEEDED!
Just bring yourself, a friend, and a mat or something comfortable to lie on. This event is free to attend. Space is limited and advance registration is required.
