Catherine Higgins, MA
Psychotherapist
Catherine is a Pre-licensed clinical mental health counselor. She received her undergraduate degree from The University of Vermont and completed her Master’s degree at William James College. She completed trainings at
- Season’s Hospice and Palliative Care
- Multi-Service Eating Disorder Association
- The Renfrew Center for Eating Disorders
General Areas of Focus:
- Trauma/dissociation
- Anxiety, depression
- Eating disorders/body image concerns
- College transition
- Academic issues
- Life transition
- Relationship difficulties
- Loss, grief, bereavement
- LGBTQIA, gender and sexuality topics
- Familial stress
How I Can Help:
I believe one of the most important aspects of therapy is the therapeutic relationship. I work to create a safe and comfortable environment where the client feels open to exploring and processing what is coming up for them. My therapeutic approach is multidimensional in that I utilize a variety of theories within my work including evidence-based theories such as CBT, DBT, and ACT in addition to holistic, relational, and person-centered approaches. In order to individualize treatment to fit the unique needs of each client, I view case conceptualizations from a biopsychosocial lens, incorporating all aspects of a client’s life to better understand their current symptoms and behaviors to provide the most effective treatment. My collaborative approach to treatment allows for the development of strong therapeutic and compassionate relationships with each of my clients to help them live authentically in their lives.
Getting started is easy.
Schedule your first appointment today.
Step 1
Complete the Consultation Form
Begin your journey by filling out our initial consultation form. This helps us understand your needs and match you with the right expert.
Step 2
Schedule Your Appointment
We'll review your form and schedule you with a therapist who specializes in treating your specific concerns.
Step 3
Meet with Your Therapist
Finally, you'll meet with your therapist to start working on your healing path together.
